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November 20, 2008

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If you have cardiovascular disease, I’ll bet you’ve been told to take a daily aspirin. But did you know that this common therapy simply doesn’t work for some people? In my November issue of Heart, Health & Nutrition, I explain what it means to be “aspirin resistant,” how you can find out if you’re affected, and what you should do if you are.

And, if you start your subscription now, I’ll also tell you about five foods that you should start eating now to protect your heart health, the importance of managing grief and sadness when it comes to blood pressure, and what you should do if diagnosed with osteoporosis.

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More Valuable Information
Related to the November Issue

In the November issue of Heart, Health & Nutrition, I discuss how grief can wreak havoc with your blood pressure. Grief is a type of stress, which activates your sympathetic nervous system and causes a number of physiological reactions that are perfectly healthy in short bursts but can be damaging to your health in the long term. Click here to learn about how stress affects your sympathetic nervous system and what you can do to keep it in optimal health.

Additionally, in this month’s mailbag section, I answer a subscriber’s question about bone health. To learn more about bone loss and the MK-7 form of vitamin K2, click here.

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What's Dr. Sinatra
Up To?

Dr. Sinatra hosts a number of events throughout the year, some, exclusively for his Hearth, Health & Nutrition subscribers. Click here to sign-up for Dr. Sinatra's Hearth, Health & Nutrition Newsletter. Check Back to see What Dr. Sinatra is Up To!