Chickpea Salad With Rosemary

by Dr. Stephen Sinatra

Filed Under: Recipes

Last Reviewed 10/17/2012

A Heart-Healthy Salad Recipe

1 15 oz. can unsalted or low-sodium chickpeas, drained and rinsed
2 Tbsp. chopped red onion
2 tsp. chopped fresh rosemary
1 tsp. olive oil
1 tsp. balsamic vinegar
1 Tbsp. chopped fresh parsley
1 small tomato, diced
¼ lemon wedge, squeeze

Combine all ingredients in a medium bowl and chill for several hours.

Makes 2 servings.

Nutrition Facts (per serving): Calories 290, Fat 7 g, Sodium 15 mg, Carbs 47 g, Fiber 13 g, Protein 14 g

See more heart-healthy salad recipes or search all heart-healthy recipes.

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Meet Dr. Sinatra

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra