The Best Time for a Blood Pressure Reading
What is the best time of day to take your blood pressure?
Blood pressure does, indeed, fluctuate throughout the day.
It's best to take your blood pressure an hour after awakening, before breakfast. And if you like to take two blood pressure readings daily, you can also take it an hour after dinner.
WATCH: How to Properly Take Your Blood Pressure at Home
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Meet Dr. Sinatra
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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