Apple Raisin Bread
A Heart-Healthy Breakfast Recipe
- ½ cup light-tasting olive oil
- ½ cup honey
- ½ cup molasses
- 4 eggs
- 1 cup seedless raisins
- 2 tsp. vanilla extract
- 2 ¼ cups whole-wheat flour
- 1 cup wheat germ
- 4 tsp. baking powder
- 1 tsp. cinnamon
- 1 tsp. lemon rind
- 1 tsp. nutmeg
- 2 medium apples, peeled and grated
Preheat oven to 350° F. Spray a 9 x 5-inch loaf pan with nonstick cooking spray. Combine all ingredients in a large bowl and mix until well combined. Pour in pan and bake 1 hour or until a toothpick inserted in the center of the bread comes out clean.
Makes 16 servings.
Nutrition Facts (per serving): Calories 260, Total Fat 9 g, Sodium 120 mg, Carbs 41 g, Fiber 4 g, Protein 6 g
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Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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