A Delicious Way to Boost Your Heart Health
What’s on your dinner menu for tonight? I suggest trying Spelt Pasta with Asparagus and Tomatoes. Not only is it delicious, it contains four of my top “super foods”: asparagus, tomatoes, olive oil, and garlic.
- 1 Tbsp. olive oil
- 3 cloves garlic, chopped
- 4 oz. asparagus, cleaned and cut into 1/2-inch pieces
- ½ cup cherry tomatoes
- 4 oz. spelt pasta, cooked according to package directions
- 6 basil leaves, slivered
- Parmesan cheese
Heat olive oil over medium heat in a medium frying pan. Add garlic and asparagus and stir-fry until asparagus is tender. Add tomatoes and cook for 2 minutes longer. Spoon mixture over pasta and garnish with basil and Parmesan. Makes 2 servings.
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Meet Dr. Sinatra
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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